Hello beautiful creatures,
I have a book review today, and this book is a type of book you can interact with like colouring books but I wanted to say this book did really help me but I will explain why more on the next Wednesday blog post.
When I was quite into losing weight before university tracking really helped so I know what I put in my mouth and you feel responsible on what you put into your body really, and it helped because you’re not only tracking but your cautious what you put in your mouth too.
While you’re writing what you put in your mouth and recording your exercise but you have several of activities to do in the book full of inspirational quotes for encouragement really which is some people struggle with the most is not having that emotional and encouragement of doing that weightless journey is what I am struggling with at the moment.
So that is it really, and if you’re going through a weight loss journey please do not hesitate by getting this. If it’s helping me, it’ll help you.
See you soon over the moon,